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Advice and Information

two women sitting in hospital corridor

NHS referrals and your right to choose

Did you know you can choose which hospital you go to when referred for a test, diagnosis, or treatment? Find out how.
14 November 2024
A young child dressed as a super hero, shouting ‘I’ve got a super body’. Text reads: Cough? Sore throat? Ear Ache?  Find out when to stay at home and when to get help

Super Bodies – what to do when your child has a common illness

Illnesses like coughs, sore throats and ear ache are extremely common in young children, but did you know… our children’s ‘super bodies’ are designed to fight off many common illnesses, without the need for antibiotics?
8 November 2024
Two people garden with warm winter clothes on.

How to stay well this winter

Tips to help you stay well this winter and get the care you need.
29 October 2024
NHS and Care Volunteer Responders is a volunteering programme supporting the NHS, its patients, and people who use social care, have caring responsibilities or are experiencing isolation and loneliness.

What is an NHS and Care Volunteer Responder, and how can I access this service?

UPDATE: Please note that the NHS and Care Volunteers Responders programme is coming to an end on 31 May 2025.

Did you know Volunteer Responders can help you access support and services such as collecting prescriptions and shopping delivery?
25 October 2024
People chat, at a dinner table, in a community centre.

Looking after your health during the Cost of Living crisis.

The continuing cost of living crisis is negatively affecting people's physical and mental wellbeing, with vulnerable people and those on lower incomes hit the hardest.
24 October 2024
Young woman sitting on sofa with her head in her hands

Looking after your mental health all year round

One in four people in the UK have a mental health condition. With everything going on in our daily lives, awareness of our mental health and how to care for ourselves or others is essential.
23 October 2024
Paten

How can your pharmacy help you?

Did you know that pharmacies provide advice and information on minor illnesses and ailments? Take a look at how they can help you.
18 October 2024
arm being swabbed prior to receiving an injection

What is the COVID-19 vaccine and how do I get it?

Take a look at what you need to know about the COVID-19 vaccination programme, including where to go and why it's important.
17 October 2024
doctor getting ready to carry out a vaccination on a female patient

What is flu and how do I get the flu vaccine?

Understanding the symptoms of flu and what the flu vaccine is helps you make informed decisions about your health.
17 October 2024
man sitting on a bus looking out of the window

What is SAD, and how can you manage it?

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.
15 October 2024
A medical professional listens to a mans chest.

How to get the most out of your GP appointment

Do you struggle to speak to your doctor about your medical concerns? You’re not alone. Take a look at our top tips to make the most of your GP appointment.
10 October 2024
A woman uses a laptop computer at home.

Where can I get help for health out of hours?

People are often in need of out-of-hours medical assistance. Using NHS guidelines, we have provided some advice and information on where you can go for help when your GP is closed.
5 October 2024

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